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Featured Testimonial – Amy Robinson

I started your eating plan in April, and to date I have lost 42 pounds. I’m 5’2″. When I started I weighed 184 pounds, and today I weigh 142pounds. I am 8 pounds away from my 50 pound goal, which I have no doubt Iwill reach by December 1st, thanks to you. The first week […]

Ask Paul, Seventeeth Edition

Welcome to the seventeeth edition of “Ask Paul,” where I answer a few of the questions I receive on the site. I get literally hundreds of questions every month from people all over the world, and a lot of them follow a pretty common theme. I’ve picked quite a few from the last few months […]