Paul Plakas Fitness
  • Home
  • About
  • eBook
  • Seminars
  • Programs
    • Personalized Exercise Plan
    • Personlized Eating Plan
  • BodCast
  • Blog
  • Contact
  • Members Area
    • Login
    • Training Videos
  • Search
  • Menu

videos

You are here: Home / videos


Fitness Episode 11: Adavnced – All Core


Fitness Episode 10: Intermediate – All Core


Fitness Episode 9: Beginner – All Core


Fitness Episode 8: Super Athletic Advanced – Full Body


Fitness Episode 7: Super Advanced – Full Body


Fitness Episode 6: Advanced – Full Body


Fitness Episode 5: Intermediate – Full Body


Fitness Episode 4: Beginner – Full Body


Fitness Episode 3: Introductory – Novice


Fitness Episode 2: Full Body Stretch


Fitness Episode 1: Warm-Up


Paul Plakas Fitness Intro


  • Featured Testimonial: Bobbi SiffledeenMay 3, 2018 - 7:11 am

Recent Posts

  • Featured Testimonial: Bobbi Siffledeen
  • Watch Out For These Words
  • Five Stages of Health and Fitness
  • Understanding Why You Are Fat
  • Wiping Your Own Butt for a Lifetime

Recent Posts

  • Featured Testimonial: Bobbi Siffledeen
  • Watch Out For These Words
  • Five Stages of Health and Fitness
  • Understanding Why You Are Fat
  • Wiping Your Own Butt for a Lifetime

Follow Paul Plakas

Follow us on Facebook

Subscribe to my mailing list for special offers and my latest news!

© 2018 Copyright - PAUL PLAKAS | All Rights Reserved. Websites in Edmonton Powered_by
Scroll to top