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Fitness Episode 11: Adavnced - All Core

Fitness Episode 10: Intermediate - All Core

Fitness Episode 9: Beginner - All Core

Fitness Episode 8: Super Athletic Advanced - Full Body

Fitness Episode 7: Super Advanced - Full Body

Fitness Episode 6: Advanced - Full Body

Fitness Episode 5: Intermediate - Full Body

Fitness Episode 4: Beginner - Full Body

Fitness Episode 3: Introductory - Novice

Fitness Episode 2: Full Body Stretch

Fitness Episode 1: Warm-Up

Paul Plakas Fitness Intro