Fitness Episode 11: Adavnced – All Core Fitness Episode 10: Intermediate – All Core Fitness Episode 9: Beginner – All Core Fitness Episode 8: Super Athletic Advanced – Full Body Fitness Episode 7: Super Advanced – Full Body Fitness Episode 6: Advanced – Full Body Fitness Episode 5: Intermediate – Full Body Fitness Episode 4: Beginner – Full Body Fitness Episode 3: Introductory – Novice Fitness Episode 2: Full Body Stretch Fitness Episode 1: Warm-Up Paul Plakas Fitness Intro
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